Wilmington Country Club is committed to providing the most modern equipment and techniques to help you acheive your goals. Our trainers are on site to assist you with operating our fitness equipment, scheduling a fitness evaluation or individual training session. In addition, Wilmington Country Club offers a variety of group classes including yoga as well as fitness opportunities for kids and teens.
With a combination of cardio and fitness machines, free weights, kettle bells and a variety of additional modern fitness equipment, our state-of-the-art center is uniquely designed to address the needs of each member.
Take advantage of over 30 classes per week featuring the latest trends in group fitness. Regardless of age and skill level, there is a program for you. Our weekly schedules include varying Yoga classes, TRX, Boot Camp as well as sport specific classes to get you in great shape.
Our personal training philosophy is a continuous process of assessing, educating, and motivating. From your initial fitness evaluation through each and every personal training session, we are committed to your success.
Our variety of Yoga classes will help you improve your strength, endurance and flexibility. Get into your body by practicing a repeated sequence of 26 foundational yoga postures, linking the moving of your body with natural rhythm of your breath.
Relax as our massage therapists take away tension, soothe your muscles and provide you with skilled and caring treatment to meet your specific needs. Massages requires 24hr advanced notice.
